Still wobbling but not totally collapsed YET
I have been very depressed the last 2 to3 weeks now
My back is not much better
Having to work as we cant afford for me not to as I don't get paid
Seeing the doctor tomoz
We went to the wedding on Sunday – it was totally amazing place
Up until 4pm I was not going as my back hurt soo much
But I did – I did feel fat & frumpy – looking at the pics – you can really see the top streatched where I have put on soo much weight
BUT I did really enjoy it & laughed loads
18lbs on since xmas now – sooo down about it
I did console myself with uncle sam's burger & chips on Sunday – next best to cooking it yourself as made to order & not stodgy
That is all I ate Sunday, I was not hungry the rest of the day
My back does seem a bit easier today, never sure if it actually is or just the painkiller numbing it
I have not been watching the daily videos, going to bed when I get home most days
I just don't have the enthusiasm to do anything
BUT I have not binged, which I am trying to focus on not doing at least
We had the day off together yesterday, nice day. My sister & the kids came up
Then when they had gone, we opened a bottle of wine at 3pm & sat in the garden
Have a good week all
It's great you had a laugh at the wedding!
It might seem easy to say but please don't let the fact you can't exercise now distract you from the bigger picture. You have come so far. And please don't let your back (or your duck) distract you from your excitement about your wonderful holiday with your wonderful husband.
I saw the photos of you on FB at the dinner you went to a few weeks ago and you looked lovely. If you are wearing slightly larger clothes on holiday or they don't feel as loose as normal, it still doesn't deflect from how lovely you look.
I hope your back gets better soon.
Pleased that you had fun at the wedding.
Sad that your back is still bad.
I know that you feel that you can not exercise at the moment so maybe now it the time to pay attention to the tools.
Roll on holiday time; sounds like you need it.
Sorry to read about your bad back, nothing worse than back pain.
By the sound of it you had a really fab time at the wedding and there is no tonic in the world like laughter, so glad you enjoyed yourself.
Remember honey wobbling is a part of this journey, i weebled and wobbled through my first year with it, and if i have a slight wobble now, i dont worry in the slightest, i always think to what my binges and eating and attitude and mindset was like before i became a Pettette and I know I am doing ok, and so are you my lovely or else you wouldnt be on here blogging!!!!
love and hugs
Sue xxx
Great idea sandie about the other 8 tools
I get I am getting obsessed with what I cant do
I am going to try swimming tonight, even 10 lengths is better than nothing
Thanks Sue - I guess it has been plain sailing generally since I started
This year has been one thing after the other
I really do not know where I would be now as I have been able to cope with everything without full blown panic & bingeing for weeks on end
I guess old habits die hard, I am soo used to panicking when this are out of my control
Thinking I keep saying I want/I need to lose weight
Maybe this is not the right way to go about it
I should concentrate on all the other tools & hope the weight is a by product of that