Day 34 of 8 week course; Day 20 of 21 days
Busy day again. Woke up late so mad rush out of the house, but found time to have a grapefruit and with some tropical yoghurt for breakfast. Dropped of kids to do gardening with grandparents while I did BodyAttack at leisure centre. I'm too comfortable doing BodyCombat now so it's a good challenge to do something completely different once in a while.
Lunch was rye bread, ham, and salad with flax oil. I toasted the bread because it came out of the freezer then rubbed a cut clove of garlic over it for added flavour. This afternoon I had a cereal bar too. I think I'll be asking hubby to put those in his special "Step Away from the Biscuit Tin" tin, I don't need them and I find them too moreish. Kids and hubby went to tropical fish shop while I watched the film '50 first dates' while I ironed; it was rather good.
Made lamb casserole and fruit crumble for family dinner. Also tidied kitchen and prepared lunches for tomorrow. Finished ironing. When I felt peckish about 8.30pm I ate a banana. House clutter gradually getting better.
Herbal tea to drink as usual, it's becoming such a habit that I forget to drink water!!! Hurrah, I have not overeaten :o)
I remember when I was at my fittest ever and I could leap about at Body Combat without hardly breaking a sweat...then they started Body Attack. I went to one class and thought I was going to die! I decided then that 'aerobics' wasn't really my thing. Good on you though!