Weight Loss Journals - petecohen.tv

Latest Comments:

The pesky water tool...
Wurdsmyth said: Wow, thanks Ayesha, Kay, jovalha and Sue! I really appreciate your comments and I will definitely try all those things :o) Feel like I'm doing bette... [more]

The pesky water tool...
suefromcoast said: I struggled badly with this tool when I first joined the programme, and wendy who bloggs told me she found it easier to drink it warm, so thats what i... [more]

Day15 - WOW
suefromcoast said: Well done Kay, thats great news, I love breaking 'milestones', its just such great feeling every time. I truly sypathise with the dentist I would rat... [more]

What Do I Want?
suefromcoast said: Go for it weebles, I like your attitude, xxxx [more]

The pesky water tool...
jovalha said: Like Ayesha I always keep a small bottle of water with me. I have one that fits into my handbag and I have a 'bum-bag' with a place for a water bottle... [more]

Day15 - WOW
jovalha said: sorry about your dentist trip --- I hate going!! Congrats on your BMI. Keep up the good work!! x [more]

New Entry
jovalha said: Sorry about your injury. You can always do chair exercises though-- sitting and using weights makes sure you do something rather than give it all up. ... [more]

The pesky water tool...
Kay said: Hi, If you read about water at energiseforlife.com and water-for-health.co.uk you'll WANT to keep drinking water. It's magic stuff and alkaline wate... [more]

I just love loud kids !!!!
Mandie said: My goodness Sue - you did one heck of a build up on that one - my heart was in my mouth by the time you revealed what he said!! Oh, and you'll never ... [more]

no title but not new entry!
Mandie said: OOOoooh - Good luck with the big decision. Let us know! [more]

no title but not new entry!
Mandie said: I'm loving what you say about reducing portion sizes and eating slowly. Isn't it funny how the obvious can elude us for so long? I too have been a c... [more]

Wednesday 8th September
Mandie said: Sara it has all happened so fast you must still be in shock. Taking the break is a good decision and I'm sure will help you heal. We're all thinking... [more]

I am finding it all so hard
Mandie said: Earthmother when I read your blog two things sprang to mind immediately. One is something that my mother always said "God only wants you to do y... [more]

I am finding it all so hard
Ayesha said: Hi Earthmother Good to see you blogging again. It sounds like a period of transition for you. It's always unsettling when you go through that period.... [more]

Wednesday 8th September
Ayesha said: I am sorry to hear your news Sara. Look after yourself. Thinking of you. xx [more]

Quick catch up
Mandie said: New guy??? What new guy?? What have I missed? When did that happen??!! I'm VERY jealous of those loose size 14s........ Seriously, great to know y... [more]

The pesky water tool...
Ayesha said: I keep water bottles with me - I put them on the desk at work or put jugs of water next to me at home. I also try to get up regularly at work and make... [more]

Sugar cravings!
Weightlossguru said: Hi Biker All you can do is your best and that's all. You have come so far so enjoy the ride and please do not be hard on yourself. Take care Pete [more]

I just love loud kids !!!!
Weightlossguru said: Hi Sue I am so excited to see you in a couple of weeks SUE. It's been tooooo long I have a great big hug for you Take care Pete [more]

Wednesday 8th September
Weightlossguru said: Sending you a massive hug SW1 We are all here for you Take good care Pete [more]

I am finding it all so hard
Weightlossguru said: Life is never the way we thought it be but I am sure you will embrace the new phase of your life. Take care and we support you all the way Pete [more]

Year 2/Day 205 - taking stock and staying calm
Weightlossguru said: Hi Mandie Lovely to hear from you and I know you are back on the road to a slimmer, fitter and healthier Mandie. The key for you is to enjoy the jour... [more]

Getting House Straight !!
Weightlossguru said: Hi Faith how lovely it is to hear from and if was there I would hep you tidy up the house. I look forward to seeing your progress and if you get a ... [more]

Quick catch up
Weightlossguru said: Lovely to hear from you and see your continued progress. Don't let those silly scales detract from the amazing progress you have made. Take care an... [more]

I am finding it all so hard
babsybabe said: Hi Earthmother, I know it must be heartwrenching - but with your family growing and being less reliant on you, it's the perfect opportunity for you t... [more]

Wednesday 8th September
babsybabe said: Aw Sara, sorry to hear the news. Take good care of yourself. Bx [more]

no title but not new entry!
babsybabe said: Great to hear you're running again Kat. Know exactly what you mean about some days being easier than others...last week I romped it despite feeling s... [more]

Yes I am heavier but realised I am happy
babsybabe said: Fab blog Cherub. I think it's fantastic when we realise that it isn't about what the scales say...but much much more than that. You'll have a fabulou... [more]

I am so disappointed with myself.
babsybabe said: Hey Biker...not been around the last few days so missed this one...but lovely to see you back with the gang of Petettes! Bx [more]

Year 2/Day 203 - Another lightbulb
babsybabe said: Hi Mandie, I find it really interesting how our experiences often mirror each others'. I fairly recently had a bit of a lightbulb moment over the fa... [more]

I am finding it all so hard
suefromcoast said: Oh how stupid I am Earthmother, I called you Biker, another senior moment i have had, so so sorry, i was thinking about biker being in a similar situa... [more]

Day 1
babsybabe said: Hi debskent and welcome aboard. You've made a fantastic choice to join this programme. Stick with it and it will have a profound effect which will go... [more]

Bleurgh!
babsybabe said: Hi Milly, Don't forget to congratulate yourself for all of your successes - no matter how small they may appear to be. After all, you turned down the... [more]

Yes I am heavier but realised I am happy
cherub79 said: Thank you for all your lovely comments When I think would I was like this time 3 yrs or even 2 years ago - we always go away for our anniversary We ... [more]

Wednesday 8th September
cherub79 said: sorry to hear about your dad sara Big hugs You need to take care of yourself & your family We will all be here for you when you ready - Dont rus... [more]