Just another day .....
Just a quick blog. Food OK today except for some dark chocolate tonight ! Must try and break that habit soon.
Had another session at the gym which was great - not exhausted like I was on Monday, so it was much more enjoyable. And I can feel the flexibility is improving. Took my special food list to Waitrose and bought a few extras that I wouldn't usually buy. I had some salmon fillets and found a Waitrose recipe that was really tasty. Marinated in yogurt, madras paste and lemon juice and then grilled, with a salad of radishes in a sauce of yogurt, mint sauce and lemon (should have been cucumber but I didn't have any), garnished with a sprinkling of garam masala. With plain boiled new potatoes. Very yummy.
Bought some steak for tomorrow night's meal - and some spring greens. Also bought lots of berries - black, blue and raspberries - for the weekend !
Going to go through Saturday and Sunday's papers now while we're watching "Have I got news for you" and "Damages" from yesterday.
See you tomorrow.
Dolly
oh, I wish I liked salmon, your recipe sounds yummy. might try that with chicken instead.
we've got a fridgeful of berries too, they're my daughters' favourites! (and mine.) (I actually think I might go munch a bowl of strawberries in a hot bath as a special treat)
you're such a star, keep up that great work!
hxxx
I am very proud of you and the investment you are making into your own health and well being
Take care
Love
Pete
I'll put the recipe on a blog now for all to enjoy. I'm going to finish the salmon with some salad in a wrap for lunch.
Dolly