No sleep and the nutrition course
Had no sleep at all last night. Just could not get to sleep at all.
Busy day. Tired. Going to try Sally's remedy again tonight. Have to be up early tomorrow too as the idiot across the road refused to let me park on a public highway due to road resurfacing! Was not worth arguing with him but now i have to move my car first thing and i really don't need that.
Signed up for the nutrition course last week. Score of 27.6. I think I am probably the lowest !
Have not adopted any of the suggestions yet. One is to get more sleep. I wonder how!
Other are less stress. Again, I wonder how! And aerobic exercise. Could not possibly do that at the moment – the pain is too great.
Had a lovely chat with stellastar last night – thanks hun xxx
Have not really been eating much lately. Too much stress. Too busy. So desperately wish I could get some help. I am really drowning with everything I have to do.
Saw a great phrase yesterday:
“Like a camera, I use negatives to develop”
I hope you work things through for yourself soon.