Stage 4
i think i'm going t go back to the 21 day programme, not that i need it particulally but i miss the morning motivational. Have still not booked my Vitality ticket and seem to have lost details of the evening meet up so would appreciate the link again.. I usually go with friends either Friday or Sunday but they didn't fancy Saturday so if anyone would like to meet up during the day , it would be good?
I'm having problems with my adolescant and with great difficulty resisted hitting the carbohydrates. i then felt really ashamed at how I'd dealt with the situation on an emotional level so spent the night tossing and turning. Life is hard but generally satisfying. I so crave the sun, it makes such a difference, everything seems so much more achievable.
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there will be a lot of us there in the day. swap mobile numbers etc nearer the time :)
