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End of Day 10. Definitely back on track. Had an aquafit class followed by the weekly meeting with Lucy and Mark to reinforce Pete's message. I seem to be embracing the programme more than some but I guess it is an individual thing! Had another workout after the chat. I felt really good after that and not nearly as stiff as I did after the class last Monday. Lucy seems to think I am doing really well. Great. Thanks again to Sue for her great support in her blogs.
Lyn xx
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Sounds like you are doing really well Lyn. It's great isn't it when you realise an exercise class is getting easier
# By Ayesha
| 09/02/10 19:54
