Horrible Day
It has been an utterly horrible day. I can't blog what it's about as it concerns other people and I want to respect their privacy. I feel exhausted. And very wound up. But I think things will dissipate tomorrow.
I have eaten chocolate this evening, Although all things considered I haven't eaten much. Tomorrow is another day. Anyway, in addition to the chocolate, there has been lots of fruit and vegetables as well as stopping when full. Plus took the dog out for a walk.
Whenever the duck starts quacking, it really starts quacking. Luckily it doesn't quack very often these days. But because I am feeling down, I have been viewing a number of things negatively or self-critically. I guess it takes me by surprise when the self-critical feelings arise now - which is a good thing.
Am watching dvds tonight and trying not to dwell too much.
Hope things pan out for you.
Tomorrow's another day.
Thinking of you.
Love BikerB x
Sorry to hear you've had a rough day.
Tomorrow is certainly another day and a good sleep can help put some things in perspective.
Re the happy monday...I woke up the the Happy Mondays this morning, so I'm trying to force out the happiness! It's still grey here, which really isn't helping my mojo either.
Bring on the sun & happier days ;)
Sezza
I think that when this stuff happens, it's a great reminder to you just how far you have come by how much better you deal with what life throws at you.
Take care
Pete
Bx