Fab Feb - Days 3 and 4
Apparently its been my sinuses causing the headaches and I have a tonne of medication to try and alleviate the symptoms which I think are starting to work a little.
Eating wise, both days have been good. Water consumption is going well as well, and my innards are starting to complain less as they are only having to mostly deal with processing the types of foods that we are designed to process.
Am trying to be gentle with myself. Even though my divorce has probably been the most amicable on record it is still a painful time and I do feel a sense of failure - not necessarily all on me, but I meant my wedding vows when I said them and truly believed that it would be 'till death us do part' and coming to terms with it all ending and the sense of misplacement it gives me is just hard.
However I am determined that in a month from today when my decree comes through that I wont be feeling fat!! I need to remember (without having to do a practical experiment) just how rubbish I feel when I eat rubbish and how much better it feels to eat well.
I rode my bike again today and almost sprinted up the bridges over the roads which I was very pleased about. I spent 2 hours cleaning and there is a lot of furniture that I had to move around so on the exercise front I did well today also.
So credit where credit is due. I'm treating myself right at the moment and that deserves me to be pleased with myself.
Oh and on another note, not that I'm holding my breath! the insurance company say there is a cheque in the post from when my bike got stolen back in November which means I can get some accessories to go on this one I have that my cousin gave me at long last. I desperately miss having baskets to carry shopping about on it, and it will mean I can get stuff to and from the allotment again, which I must go and visit for the first time this year next week as long as the rain holds off.
Starting to waffle now...time for a bath!!!!!
Glad to hear your feeling a little better.
Take care
Jane :0)
xxx
I'm so glad to hear that you're being kind to yourself. That is such a big step, isn't it?
Keep it up and for sure when the decree comes you'll be looking and feeling wonderful!
:),
Jessica