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Journal Entries from Pete Cohen's Online Weight Loss Program Members


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Day 19


Yesterday and today I have been as active as possible- with a vengeance. I walked the dog for an hour, cleaned the car, did the food shop at Asda, cleaned the fridge before the nice new healthy food went in it yesterday, then today I've been cleaning like a whirlwind, so that I can carry on painting my kitchen cupboards tomorrow (after taking the kids swimming) and Monday. The plasterer is coming next weekend to put the coving up that we bought 4 years ago and never got round to sorting out. I'm so chuffed that I'm finally getting these bits and pieces done- I know that the house will look completely different in a years time, even if we haven't quite got the money to finish it. Waiting for a quote for the granite worksurfaces to come through- another job I'd not got round to until this week. Got a feeling it's going to be a shocker (probably why I was putting it off!)
So I haven't been doing any organised exercise like going to the gym or doing my Davina video, and I know Pete suggested getting into resistance training...but I really want to get these jobs done and I'm moving my body so much more, I'm making an executive decision to spend my time getting stuff done rather than do formal exercise sessions. When I haven't got a list of jobs a mile long to keep me active, I will get Davina off the shelf.
I'm thinking about doing different activities through the week, including swimming which I really miss. I'm hoping now the kids are all able to come in the big pool I might be able to get some lengths done myself- the years of frustration in the baby pool should start to pay off now!
I'm really buzzing now, and I don't feel like sleeping but it's gone half ten, so I'll listen to the relaxation track and see if that settles me down.
Night all xx

Comments :
Pete's Gravatar Well done Ros. It's great to see you back and doing sooooo well

I am very proud of you

Keep doing the do

Pete
# By Pete | 31/01/10 00:30