Better day
Having a much better day today! I feel more positive and suprisingly full of beans considering the nights sleep I didn't have!!!
After church this morning, I went to the gym and completed the plan that my PT sets for me, in record time, so did extra 10 minutes on my abs before doing my 20 minute run on the treadmill. I felt great afterwards, all those endorphins really kicked in.
I spoilt it slightly by having two slices of swiss roll while preparing evening meal, but hey a girls got to have some pleasures and thats been my only wobble allday. Pleasantly full after my dinner of 2x quorn sausages with veg and gravy. May need to have a small snack of fruit and yoghurt later but only if I feel hungry enough.
Tomorrow is Monday, and I love Mondays! It is like starting at the beginning each week and I try to set a goal to achieve each week to help me focus. This week I will try tocut out anything sweet and if I manage it I will treat myself to a finger of fudge next Sunday evening. Wish me luck, I may need it by about Wednesday lol!
Take care, be in touch soon. :-D
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are you a vegetarian ?
