hello again!
Hello everyone! I have come back to the petecohen.tvmothership as I know it is the only thing that actually works when it comes to feeling fit, healthy and full of energy! I am glad to see some names I recognise are still blogging (yooohooo wendy, sue, purpleD) and lots more names to get to know and i look forward to reading the blogs. I was just reading my old blogs and i sounded so positive and loving the gym...i need to get back to that place as it has all gone a bit to pot lately and Christmas was just a silly excuse to pig out! feel rubbish now, as I knew i would! Why do I do it every year!?? but its done now, its a new year, and a new start! Here we go! Lydia
Check out some of the new things on http://www.weightlossguru.com
Please feel free to make any comments about what's there and if you find it useful
Take care
Pete
Really great to see you back on here, like you say its the place you know you are at your best regarding being in control with your eating.
You know it works if you work it, its up to us eh? I am 18 months into the programme now, to be honest spent the first 15 months wobbling and going off course more than being on course, but for me 3 months ago something clicked, then combined with doing the online programme which i would thoroughly recommend to anyone who is looking for that bit extra help, I finally GOT IT.
Its so great to see you blogging again honey, looking forward to sharing journeys in 2010
Love and hugs
sue xxx
If you want to be inspired watch this film.
http://www.weightlossguru.com/index.cfm/2010/1/2/A...
Take care
Pete
PS Please feel free to make any comment underneath the film