Resource videos
I just watched a few of the resource videos, which I haven't looked at for some time. It was incredibly helpful and powerful. I watched one called "visualising what you want" and one called "the power of words", both seemed really pertinant to me today. Sometimes I zone out of the videos a bit so it was good to watch some that I haven't seen for a while, it really pulled my attention back to what I am doing.
Anyway, I feeling pretty relaxed today, I went to the gym last night and all is going well. I bought a teeny tiny tupperware container the other day to store oatcakes in. I keep it in my bag so if hunger strikes (and I mean realy hunger, not boredom hunger) I have a healthy snack to hand. Hooray for strategic healthy handbag snacks!
Hope you're all well!












I'm really proud of you and I wish you well.
Take care and stay in touch.
Pete
Love
Viv