Feeling positive
Thanks for everyones support today, this site is fab for support and i'm sure wherever Kathryn has gone she is feeling the support too. Its something I really miss when I drop out of sight for a while and when I see how everyone rallys round others it really helps me want to stick in and do my best, and struggle along with the rest of you!
Just back from the gym and feeling good about myself, I have had to change a couple of the machines I use as they were doing something awful to my hip but tonights programme felt much better.
Lets keep at it everyone!
Ruthie x
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Well done Ruthie - I'm all for adapting the exercise and making sure you ENJOY what you're doing - that's the only way you'll stick with it! :)
# By Mandie
| 09/07/09 13:58
