Seem to have been away too long
I seem to have failed at the summer challenge so roll on the new challenge. I came off the HRT and seem to have major changes to my body. Starting at the gym while doing PC my BP had gone up so am now on more BP tablets. So I need to get re motivated. Plan to start officially on Monday. If anyone who goes to the Dolphin can confirm when we are due to get together again I will aim to get there as it's great to see everyone. Well done to Annie on becoming member of the month. I have gone back onthe caffeine at work as it is part of the social side. Need to change this.
It's great to hear from you as I have missed you. I believe we have arranged to meet at OHH on the 2nd of September.
Take care and come join the new challenge
http://www.weightlossguru.com/index.cfm/2009/7/24/...
Pete
I am trying to think that I have learned some important things from this last challenge rather than failing -
'There is no failure, only feedback'
The more I think about that the more true I think it is - so I am going to spend some time analysing in my white coat a la Pete what it was that triggered off my behaviour during this last challenge.
I don't know - 'failure' sounds to me like I just didn't do anything - when actually I was very successful in a series of actions that I chose, which took me further from my goal
Probably talking more to myself than you!!
Look forward to reading your blogs on the next challenge
Dean x