overfull and annoyed

30 June 2009
By: jessb

Encountered one of my (many) triggers for overeating today - free food. I don't know what it is but if food is free I just cannot walk away. My old friend the "all or nothing" duck then popped up and I spent the whole afternoon sneaking bits of white chocolate with macadamia nuts that my colleague had bought back from NZ. Followed by a big dinner that I did not need plus two glasses of wine.

Now I've got the overfull, stuffed, lethargic feeling, it's quite late and I'm annoyed. I can reason it all out logically but I'm still annoyed. It's not free food if it turns to fat!!

I'm not going to get into a deep and meaningful blog about it all though. I know what you guys will say and you're right. What's eaten is eaten, some things went well today (30 minute swim, 2 liters of water, 30 minute walk) and tomorrow is another day.

Off for an early night and a happy healthy day tomorrow.

Love Jess x

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I hope you have a good 17th day on the six week challenge.

# By Libertas | 30/06/09 22:36

Me too, my trigger is someone offering me something. Almost as if it is not possible to say not thankyou. Doing really well until after lunch when a work colleague handed me a toblerone, might as well have been a loaded gun because I pulled the trigger and just kept going. Bloody bloody hell .... I am so good at the rhetoric first thing in the morning. I almost wish my jaws were wired and I had to go through some elaborate ritual to unlock them - then at least I would give myself time to think.
Or if I could not eat unless I had made a good business case for doing so!
Or .....
Sorry this has turned into me me me!!
Lets hope for a better day for both of us tomorrow
Dean xx

# By Dean | 30/06/09 22:39

I hear that. Free ice-cream in the office today. and gingerbread. I hate those generous, kindheated blighters I work with they're ruining my life!!!

xxxx

# By kpakpando | 30/06/09 22:41

Hi Jess,

Concentrate on the positives!

Hope you have a good day today.

Jane :0)
xxx

# By Janeo | 01/07/09 06:50

If it's any consolation honey we all seemed to be in the same boat yesterday - my nemesis was a Magnum icecream(having given up sugar this was far from ideal). There has been a group wobble of sorts but if we all hold onto each other we can all get back up - here goes.... xxxx