Getting back In - Day 4
I just recently heard about the 6 week challenge and decided to rejoin, rekindle and have some fun along the way:
Today's been a bit of a flash.
Was meant to be having two days off, instead got a call late afternoon to go and cover an early morning shift cos someone quite high up had been laid off. I get there and I could feel the tension after the top person had obviously been fired and I was there to just try and run the store - and what happens? The master keys get lost (I felt fortnutate that I was not the culprit in losing them) oh my - anyhow, we could not operate how we're meant to but we managed somehow .
In all this I missed the videos this morning (once I managed to reconnect online) - but I did eat slowly, drink 2 litres of water - had a serious intake of caffeine - I work in coffee and also am responsible for helping youngsters taste and improve their knowledge on coffee, that one me thinks is going to stay with me so heck...
Today I had for breakfast: a banana and half a papaya with honey, no fat greek yoghurt and a sprinkle of granola - for lunch: I had a houmous wrap and an apple and dinner had a salad of prawns, avocados, spring onions and some more papaya as I seem to have a craving for that one.
As for giving myself credit - I finally got round to watching the video and reminded myself that I feel good about going on an activity holiday on my own and coming back feeling stronger having had loads of fun and learning to waterski.... something I would not even have considered a year ago.
It's good to be back here and wish you all as much loss as possible - in the weight department of course.
Annie
xx
nice to meet you
look forward to hearing more about you
Dean x
Great to have you on here. Have a good day!
Jane :0)
xxx
You are a living legend
Pete
Thank you all for the compliments, me feels very flattered.
xx
Thank you all for the compliments, it's very flattering.
xx
Thank you all for the compliments, it's very flattering.
xx