inspired
Hi
Really feel inspired by the success stories, if they can do it so can I. Well done to everyone, it really helps the rest of us to see others who have made huge changes in their lives.
I restarted day 1 again on friday, but did not have a good weekend, thing I tried to run before I can walk after being ill. Anyway yesterday and today am back on track and really feel I need to get a grip, stop p-------ing about and really get serious about this weight loss. My problem is I dont have too much to loose really, 10-12 lb, and I look ok as I am, and I'm healthy and excersise is already an imprortant part of my everyday life. But I am still overwight, for my height and I carry all my weight around my middel the worst place, healthwise.
So onwards and upwards. Today I am seeing a personal trainer agin to try and improve my resistance training, as I have been doing the same for a few months now and need to up the ante. Am also going to focus on eating slowly and drinking lots of water.
Since I restarted the programme, my techie problems ref my calander have returned, I am not getting emails re tools and days and am having to reset my calender every day amnually, so Will if your out there please help.
love
Pauline
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