Come and be a Petecohen.tv fan on Facebook Watch Pete's videos on YouTube Get Pete's tweets

Weight Loss Journals - petecohen.tv

Journal Entries from Pete Cohen's Online Weight Loss Program Members


HOME
petecohen.tv
The Weight-Loss Program

weightlossguru
Pete's Blog

A better day


Woke up this morning determined to make the most of my day off and to cherish every minute of time alone. Went shopping - supposed to be for food but spotted some tops and a pair of trousers while I was there. Got a bit depressed at the sight in the mirror but reminded myself that I'm doing something about it. Had a healthy lunch - M and S salad and foccaccia bread - had all the windows wide open so could appreciate the sunshine, flowers in the garden, bird song etc. Knew I wouldn't have any time to do proper exercise today so walked everywhere I could and put lots of effort into my chores. Had really nice haircut and my roots done (the bits of grey that have started poking thru seem to be getting frizzier and frizzier - I'm going to look like a poodle when I hit retirement age!). Walked out the hairdressers feeling human again. When I got home my Liz Earle goodies had arrived so going to try and fit in a bit of pampering tonight - decided to leave the rest of the housework and take Pete's advice to try and take things a bit easier. Hope you are all OK - luv bizzib xx

Comments :
Kathryn12's Gravatar Enjoy the LIz Earle pamper session - those products are gorgeous so really relax and enjoy! Sounds like you put your day off to great use and you deserve a big hug for refusing to get down when you felt negative at the sight in the mirror and for turning it around and making yourself feel good about all you are achieving. You deserve to - you're doing brilliantly xx
# By Kathryn12 | 01/04/09 19:58
Ash's Gravatar Well done BizziB - good haircut is always cheery xxx
# By Ash | 01/04/09 22:47