Come and be a Petecohen.tv fan on Facebook Watch Pete's videos on YouTube Get Pete's tweets

Weight Loss Journals - petecohen.tv

Journal Entries from Pete Cohen's Online Weight Loss Program Members


HOME
petecohen.tv
The Weight-Loss Program

weightlossguru
Pete's Blog

Day 21 Phase 1 complete! ..... I'm chomping on the bit ready for Phase 2 >>> :)))


I FEEL GOOD D-NER-NER-NER-N-NER !!!!!!! ..............It's day 21 and the last three weeks have been an amazing realisation, revelation & most importantly reassurance :)I keep getting light bulb moments (just ike Wibbly explained) where my sub consious mind will suddenly make me do something or make a choice ... or NOT feel like doing something that would normally have me crashing off the rails. I'm more excited about this than anything else!I have worried a little over the last 21 days that I have not filled out my journal every day and I feel guilty that I'm not interacting as much as I would like to do due to my work and family committments, I have reasurred myself that as long as I pop on evey week or so to catch up I can still feel like part of this very special team.I have just had a quick catch up and you lovely people are so inspiring, just reading how you are coping with the every day stresses life throws your way BELLOWS out a real TRUE FACT ....... this program is working for you too :))) it's so subtle I find it difficult to explain to people, I get frustrated that I'm not doing the program justice then I think to myself, stop worrying I'm already testament to how brilliant this is, it's not rocket science, on the contrary it's so obviously simple once you learn how to see/read what is actually written in front of you, wether that be physically or in your minds eye (hope that makes sense :)Right i'm off to listen to the stages again (whilst doing the ironing) IT'S A NEW DAWN, IT'S A NEW DAY, IT'S A NEW LIIIIIFFFFFEE FOOOOOR MEEEEEE & I'M FEEEEELING GOOD DER-DDER-DERD-D-DD!!!!! (I just know you will get that song stuck in your head hee hee .....enjoy!!!)OH and not that it's important but I've lost 6 inches of my middle WHOOOPPEEEE :)))) Have a wonderful Sunny Sunday.Love Gem xxx

Comments :
SueBaz's Gravatar Gem, We are at the same stage well done on the 6 inches. I love the though of you siing as you write. Enjoy the ironing while you refresh. Just realised I have been on here for an hour so need to go and get some of the boring stuff done so enjoy the day and let's speak soon.

IF you are starting again tomorrow maybe we can chat as we go through each day.

YOU CAN DO IT!

Sue
# By SueBaz | 08/03/09 09:25
Gem's Gravatar SUUUUUUUUUUE! :)))))) YES YES DEFINITELY!!

I'm always on really early, glad I caught your WARP SPEED reply before I dashed off :))

I look forward to us catching up tomorrow, have a fab day ..... I know already you'll be mock cursing me in a few hours when you find you can;t stop singing hee hee :P

BIG HUGS, Gem xxx
# By Gem | 08/03/09 09:28
Suefromcoast's Gravatar Hi Gem

What a lovely bubbly girl you are, I read your blogg earlier when i was skimming through the bloggs but didnt get a chance to reply, and yes thankyou very much 'Its a new dawn, its a new day ' has been going round and round and round all day in my head !!!! It just wouldnt be funny if i burst into song as i have voice like a cat drowning so not good ha ha !!
Enjoy your 2nd time around, you always hear new things when you do the programme through again, keep blogging , i love your writing !!!
Sue xx
# By Suefromcoast | 08/03/09 16:47
Jane's Gravatar Hi Gem,

Wow what a lovely positive post! :0) Congrats on losing the 6 inches, thats so fab.

Yes that song is in my head but hey its a great song to sing! lol

Jane :0)
xx
# By Jane | 08/03/09 16:50
Gem's Gravatar Gosh don't normally get to pop on here this late but hubby is on Monster duty, thank you for your replies, I'm still FEELIN GOOOD, It's great knowing that stresses can & will happen but my usual OLD solution has evaporated (the diving nose first into the trough)

I listened to step 1 to 4 again & the MP3 all whilst doing the ironing (yes Pete I know I shouldn't operate machinery) LOL!

Right I'm off to cook dinner, Have a great week.

Love Gem xxx
# By Gem | 08/03/09 18:08