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Water

NatG's Gravatar
25 February 2009
By: NatG

Comments (3)


Now I'm refocused on the programme I realised just hpw much my water in take has dropped over the last few weeks. I made a real effort to drink more and felt so much better for it.

I'm back on my museli and soya milk, and have no idea why I stopped as it was lovely.

It's really good to be feeling back in control again :)

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pete's Gravatar I am so happy that you are back Nat

you are a special person and your passion and enthusiasm is infectious.

Thanks for coming back

Pete
# By pete | 25/02/09 21:18
purplediva's Gravatar hi nat, you are so positive its great. i too have let the water slip so will be focussing on that too! love nikki xx
# By purplediva | 25/02/09 22:07
Libertas's Gravatar For years I have wondered why I constantly felt tired. Since I've increased my water intake I feel wide awake and full of life. Obviously I've been dehydrated for years and years and years!
# By Libertas | 25/02/09 23:12

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