New Entry
Day 1 mark 2 but this feels right. I know that I will be in a sort of maintenence mode over the next few days as having been on every diet under the sun, I know i need to be "Flexible" . Realistically I will want to eat drink and be merry only in a more moderate form so that is progress. i feel like I'm gearing myself up for after Xmas though but then will need to invest in the "big movements2 to ensure I put in the effort, thee's no doubt i want the outcome. i have found this journal really usefula nd have relished the on line support. I will definately become more involved in the new year as i feel I've been on the sidlines a bit. There have been some staunch supporters throughout and I need to give more as well as receiving. Am off today as i appear to have left the work I was going to do at work...Freudian? I will be concentrating on being paitent today as it's the one thing I'm not. Festive Greetings to all and credit and kindness all round!
I think you are doing great and well done for sticking with it.
I am sure next year will be great for you and you achieve more success
Have a great Christmas
Pete