Knitting is definitely the answer this week!
No Seriously!! I have been knitting after dinner the last few evenings and it really works - I don't even think of eating - despite the presence of two large bags of my favourite crisps in the larder (thanks hubby!!!!`), I actually find it quite difficult to put down ! and have to be strict to stop when I get to a certain bit. (the family are very amused!! since they have never seen me knit). I wonder if it is my sister (the knitting queen) looking down on me and encouraging me to knit for her Grandchild - probably not, but a comforting feeling!)
Anyway - back to where I am . Actually in quite a good place - I have done pretty well this week - have not completely avoided the crisps and wine, but have only had very small amounts. I had a lovely walk yesterday and have the whole family at home again this weekend. So my challenge will be not to overeat since I'll be cooking lots for them and trying to feed up my son before he goes back to uni. Although since he ate for England last night - I have made a huge chicken casserole, loaded with veg and he finished it off with no problem! So I have got the meals planned and have got the food in - so that I know what I have to do and will hopefully stay on the straight and narrow.
Exercise - hopefully I'll be back at the gym on Monday - I have given myself a really good rest and my energy levels are really back up again. I feel as if I am nearly back to full strength and will start the exercise again slowly. I am feeling so positive today - long may it last.
I hope everyone has a really good weekend.
Jenny
I haven't done any since I was expecting my first child.
At the moment I am decorating so am quite busy but may join you when I have finished x x x