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What to drink?

Fur's Gravatar
26 November 2009
By: Fur

Comments (3)


Ok, I'm stuck! I'm finding it hard to know what to drink. I'm drinking my 2 litres of water a day and have cut back on tea. I've never drunk coffee, so that hasn't been a problem. But often I find in the evening I've had enough water so I'd taken to drinking fresh fruit juice.

However today I went to the dentist coz I've got a prooblem with my front teeth. He said it was acid erosion caused by fizzy drinks, (Not such a problem as I've given them to) and also fresh fruit juice, its highly acidic.

So does anyone have any idea what I'm supposed to drink???
I'm not very keen on herbal teas so its quite a struggle!
Any suggestions?

Comments (3)

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Ash's Gravatar my dentist always advises to drink fruit juice through a straw - then it goes straight down your throat and does not touch your teeth :)

or what about a little juice, topped up with fizzy water?

good luck !
# By Ash | 26/11/09 22:44
Ayesha's Gravatar I sometimes dilute my juice as Ash suggests. Otherwise I add lime or lemon or cucumber to my water to give it a bit more taste. Alternatively I have hot water and mint leaves
# By Ayesha | 26/11/09 22:54
Pete's Gravatar Hi Fur

its great to hear from you and well done on your progress,

Have a go at mixing your fruit juice with some water as Ash suggests.

Perhaps also try some other herbal teas. What about ginger tea, (my favourite)


Take care and stay in touch

Pete
# By Pete | 27/11/09 00:18

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