New beginnings
Hi everyone,
Not been blogging lately because I had my holiday in the Lake District which was fab! Only rained one day the rest of the week was really sunny and quite warm. Came back a year older!!!! I ran my 2 miles each morning, (even on my birthday) and we did a lot of walking. Ate lots of things I shouldn't have but when I weighed in when we got back I was exactly the same weight, hows that!
Came home via mother in laws to bring her back with us for a short holiday. So, although I had reset the programme to restart last Monday week (12th), I didn't get the chance to login everyday. I have therefore restarted my start today if that makes any sense.
It's been a good start with a gym session with my PT who keeps pushing me to do more and more. It's not easy but it's an awful lot easier. I can do the aerobic exercises for longer and lift twice the weight of free weights that I started on a year ago.Tomorrow is bootcamp followed by my 2 mile run. I seem to have much more energy these days.
LIFE IS GOOD.
So glad you had a lovely holiday and well done to you on all your movement, you sound like you are in a really good place and thats briliant,
love and hugs
sue xx