End of Week 3 - and the news is good
Week 3 brings a total of 9lbs weight loss - go me!!
So (migraine on Sunday not withstanding) I weighed myself on Monday morning to find that I had lost 9lbs from my Jan 5th start weight, only 5lbs off 14 stone. I am so pleased.
Foodwise was a really good weekend, not a cake in sight!
This week has been a bit of a gym free zone as I'm at home with the lurgy, but I am hoping by staying at home rather than struggling in to work (as is my usual wont) I will get back to speed quicker. I have managed to resist eating cake/chocolate etc (which is my usual habbit when off ill) so I am hoping that I'll stay the same this week even if I don't manage to get any exercise done.
The cats are certainly loving having me at home at home, even if I do keep sneezing all over them :-)
I think next Monday I will start again on Day 1.
Take care
Pete
Get better soon.
Luv Elaine xxxx
Hey Nikki - you're my diet twin, so how many lbs shall we lose this week ;)
Fantastic news, well done you on that 9lbs!
Annie
xxxxxx
p.s. get well soon
lots of love to you and a big hug too
sue xxx
I know it's been a long time but I was wondering how you are?
Pete
I really want to hear about th eweddign plans to - what's your date? Looming no doubt.
Take care adn do blog or email or write on my facebook wall soon.
Lots love
DJ x
Would be lovely to hear from you - how are you keeping?
Hugs
Annie
xxxx
Hope everythign is okay with you? I know you are busy with Wedding plans etc, but do let us know how it's going.
We miss you
DJ x
Will you be a case study?
Drop me an email to pete @petecohen.com
take care
Pete
can you email me at pete@petecohen.com please as I would love to have you a case study.
Many thanks
Pete
I was just thinking about you and wondering how your wedding plans were coming along. Looking back at some of your older posts I see that your wedding is just over a week away now - wow, time flies!! I hope that everything is coming together nicely and that you have a fabulous day. If you have time, please drop us a line on here to let us know how you are, we'd love to hear from you.
Teresa xx