hello to all! & Merry Christmas!
Hi, I have not Blogged for AGES! dont know how it happened but lost my way a bit. Planning to start again but think I need to swot up on the tools again and start after christmas but wondering if I am just trying to give myself an excuse to pig out over christmas which I DONT want to do...I have been stuffing my face lately and feel TERRIBLE for it!!! I have had the cough and cold lergy that has been going around and still bunged up, so I think the plan will be: FIRST: revise the tools and start using them over christmas, mainly drinking water and eat slowly so I realise when I am full. THEN: when christmas is over I should be healthy enough to haul my lazy arse on the walking machine! (which I am ashamed to say has been gathering dust!!) got 7 months till my holiday to Turkey so that is my Goal...I dont know if 3 stone is too ambitious?? we shall see! Have a good Christmas everyone, just in case I dont get another chance to blog cos I will be SWOTTING Up at the University of Pete! Lyd xx
Great to hear from you again and well done for getting back to blogging.
Have a great Christmas and here's to a healthy, slim, fit and happy 2009.
Luv Elaine xxxx