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I am still sick today, feeling worse than yesterday actually but I am surrounded by such beauty all the leaves are so golden and shining and there is still a lot of snow around from last night, so today I am going to be grateful for the natural beauty around me. I am not going to be doing any walking or exercise again today but I am not eating anything bad and I am drinking lots of liquids. My daughter brewed me a herbal drink with grated ginger, cinnamon, and some other disgusting tasting herbs and it is very soothing, I had to add some honey and lemon juice just to be able to drink it. I hope you are all having a really good day, take care and keep warm. xx
Sending you lots of get well hugs.
Luv Elaine xxxx
Take care,
Teresa x
So sorry you have been poorly, there is a nasty bug or something going round, my friend was meant to come here for a few days and she hasnt got out of bed for over a week, she is so ill and so weak, so it is nasty!!!
Please take care of yourself, plenty of fluids and fruit juice if you can, lots of vitamin c, echinacea is my love, i take it regularly and it seems to help in boosting the immune system, lots of love to you and hope you are soon up and raring to go again,
lots of love
Sue xx