busy busy but still on programme
Hi everyone,
Things are still very busy so have only just been able to catch up on all your blogs. The good news is that I am still on the programme and have made it past Day 8 yippee!! I do still want to improve my work/life balance and not get so stressed, but one step at a time and I am sure I will get there. Just to recap what my goals are, it is to be 3 stone lighter by October 2009 and to not use food for comfort. I also want to have more energy and regularly exercise for fun. I now I can get to this goal. I feel focussed this time.
Have a great day chums.
xx
Well done on reiterating your goals-if you can see it, you can achieve it! I have no doubt you'll get where you want to be-although I have to say I don;t know where you're going to lose your 3 stones from! My word-you're already so slim!
Onwards and upwards, honey, you will get there and we'll be cheering you all the way. Have a great Thursday xxx
Thanks for your comments, very kind of you both. I've gone for 3 stone because that would put me in the middle of the healthy weight range for my height. it may sound a lot but I've become very good at dressing for my shape and size! I weigh a lot more than I look if that makes sense.
Have a great day both.
xxJo
DJ xx