Members' Weight Loss Successes
Carina
I was convinced I had the fat gene and a slow metabolism - that is until I joined Pete’s programme. The changes have been massive, and it has had a real impact on my life. I can’t praise Pete highly enough for how his programme has helped to get the weight off and keep it off.
Jen
I have needed to change my head and how it’s wired. And that's what you've helped me to achieve. I am much more confident and your programme was like a switch being switched on. It all makes so much sense and I feel like I know you.
Ruth
I really had tried everything to lose weight but for every pound I lost I seemed to put two back on. Pete's programme completely changed not only my shape but my attitude to life, my confidence levels and self-belief. From being in a situation where losing weight seemed almost impossible, I am now sure I will never regain the weight I have lost. And it hasn't even been hard.
Ken
I was over 15 stone when I started your program and now have lost 2 stone. I feel great and for the first time in my life people are noticing me, even the ladies, and saying how well I look, there's hope for me yet. The government and NHS should introduce the philosophy of your program into schools and hospitals for all children and patients as so many "illnesses" and "diseases" could be avoided by small changes to people's eating, drinking and exercise habits.
Gail
I was a recruit on GMTV’s Inch Loss Island in 2008 and this is where I met Pete. Since the programme ended, I have used his on-line weight loss programme and it has played a big part in my 4 stone weight loss.
Annie
I've lost 6 stone and PCTV was the missing piece of the jigsaw puzzle - it has helped me develop a healthier relationship with food, helped me gain more confidence and control over my eating patterns and generally enjoy life. But the most special part of it is the blogging, somewhere you can "talk" about your slimming issues where you get instant support and feel you're part of a great group of supportive people and that makes it very special.
Vikki
Since joining PCTV I have lost three stone. The online journal blog is fantastic, as there is so much support from other members. Some of the people on the blog have become my best friends. The effects of Pete’s programme have been even further reaching than I could have ever imagined. I have much more self confidence and as a result, everyone around me is more positive towards me. To say this programme has changed my life is an under-statement!
Diane
Pete Cohen played a big part in my twelve stone weight loss. I love the on-line programme, it's really easy to use and has a nice accessible and realistic approach. I found it motivates and inspires me to continue to look after myself so I stay slim, fit and healthy for ever.
Ian
I have been suffering with depression for most of my life and had let myself get out of shape. I was desperate for help so I decided to try Pete Cohen’s weight loss programme. It has helped me really turn my life around. I have now lost three stone and I am fitter, stronger and healthier. The daily coaching provided has given me the support and structure that I needed to lose weight and keep it off.
Ann
I always felt pressured with other diets I have tried over the years, but not with the Pete Cohen way. His books were great, but his new internet site is even better and you can get a ‘Pete fix’ whenever you need a little bit more help. I worked for me and the methods used are with me for life.
Julia
Petecohen.tv really opened up my eyes to the simple changes that I can make to my every day life that will enable me to manage my weight for ever. I have learned to recognise when I am eating for reasons other than hunger, and this along with the many other tools in the programme will enable to let me lead a life enjoying food and not being controlled by it.
Claudia
I've lost around 5 stone after being inspired by programme. The programme motivated to me exercise. I started running with my hubby and I still do that, plus yoga, body balance, and aerobics. and I'm up for trying anything! I've basically had the phrase 'get high on your own supply' in my head since I first went though your programme. I find it really freeing to bust through my own expectations and boundaries I don't have a goal weight because I've found that doesn't really work for me, but I do have goals - my goals are to be fit and healthy, feel great about myself and have fun.
Mary
Since I attended your programme last year I have been on a journey of self discovery and discovered the secret to permanent weight loss. I have lost 5 stone and have gone down four and a half dress sizes No diets to follow all you need is the motivation and common sense and that's what Pete gives you.
Wendy
I’ve known for sometime that weight loss starts between the ears – get your thinking right and the rest will follow but knowing and practicing are two different things. Was it Pete who said a fat person is a normal person with bad habits? So true! Change those bad habits one by one and miracles can happen, or at least they can effect meaningful and permanent change.
Jane
Pete's programme has given me the self confidence to carry on to a healthy and fit future. I have found a new respect for myself and would recommend this programme to everyone who wants to be slim, fit and healthy.
Clive
PCTV is the best thing that has happened to me in a very long time. My confidence and self esteem had reached rock bottom in December 08 but in six months not only have I lost 6 stone but I feel fantastic and on top of the world. The programme rocks.
MaryF
During the course of my journey, I have learnt how to feel confident, slim fit and healthy. I have now been on the right path for over 18 months, I am still on my journey of discovery, and am enjoying each new experience as I continue to get slimmer fitter and healthier.
James Cannon
I worked with Pete as part of a seven feature we were running on the radio station Gold. During the seven weeks I've lost 14 pounds in weight and 3% body fat. He has been a real inspiration and I have been so motivated by his infectious enthusiasm. I've got back into a regular regime of exercise and feel great. I've now started following pete's on-line programme and really enjoying it. I would recommend it any one, who wants to lose weight, get fit and feel great.
Debs
PCTV has meant more to me than just losing weight. I have broken habits which have always resulted in my weight yo-yoing in the past. I feel so positive and confident, I have more energy and feel so healthy and good about what I am achieving. I have learned about the importance of resistance training and my shape has changed as I am toning up and my clothes fit and look better on me.
Ros
This programme is so much more than about weightloss, its about life changing processes that help us find who we should be, after stumbling from one diet disaster and self destructive behaviour issue to another, Its taken me to 57 years of age to be happy with who i am today.... that journey i made to see Pete in London was the hardest but the best journey of my life.
